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Tips to help prevent constipation

tips and advice

A number of lifestyle changes can be made to help prevent constipation:

Eat a well-balanced diet high in fibre, including fruits, vegetables, legumes, and whole-grain bread and cereals
Drink plenty of water – for adults, aim to drink at least 2L of fluids a day
Try to stay active – regular exercise may help relieve symptoms of constipation
Practice good toilet habits – maintaining a regular toilet time, for example, by going in the morning or soon after a meal when the bowel is most active can help you stay regular and never ignore the urge to use the toilet

Which Coloxyl is best for you?

How old is the person being treated?*
- Under 3 years
- Over 12 years

Are you pregnant?*
- Yes, I am
- No, I'm not

Are you taking any medications that you think could be causing constipation?*
- Yes, I may be
- No, I am not

Have you made any adjustments to your lifestyle to help relieve your constipation, such as:*
- Increasing fibre in your diet
- Drinking more water
- Trying to increase activity
- No changes to lifestyle
Number

Are you looking for overnight or more gradual relief?*
- Overnight relief
- Gradual relief

Is your constipation accompanied by any of the following?*
Abdominal pain or swelling
Anal or rectal pain
Bloody stools
Diarrhoea
Fever
Loss of appetite
Leaking stool
Lump in abdomen
Nausea or vomiting
- Yes, it is
- No, it is not

Have you been medically advised to avoid any of the following?*
- Lactose
- Gluten
- None

Coloxyl Infant Drops
Softens Stools
- Gentle constipation relief over 2-3 days
- Great tasting caramel & chocolate flavour
- Drops can be added to water or fruit juice if necessary
- A measuring syringe is provided for easy and accurate dosing
Learn More Where to Buy Restart Quiz

Coloxyl with Senna
Dual Action Constipation Relief
- Combines two active ingredients for more effective relief
- Starts to work within 6-12 hours
- Overnight relief: Can be taken at night to produce a bowel motion in the morning
- Suitable for those taking constipation-inducing medications (always check with your pharmacist)
Learn MoreWhere to Buy Restart Quiz

Coloxyl with Senna is our only gluten & lactose free formula, but if you are pregnant or breastfeeding seek the advice of a healthcare professional before taking this product.
Coloxyl with Senna
Dual Action Constipation Relief
- Combines two active ingredients for more effective relief
- Starts to work within 6-12 hours
- Overnight relief: Can be taken at night to produce a bowel motion in the morning
- Suitable for those taking constipation-inducing medications (always check with your pharmacist)
Learn MoreWhere to Buy Restart Quiz

Coloxyl 120mg
Regular Strength Constipation Relief
- Gentle constipation relief in a once daily formula
- Stimulant free for comfortable relief
- Suitable for those who find fibre supplements ineffective
- Can be used in pregnancy and breastfeeding – but always ask your doctor or pharmacist to be sure
Learn MoreWhere to Buy Restart Quiz
Coloxyl 50mg
Mild Strength Constipation Relief
- Gentle constipation relief in a twice daily formula
- Stimulant free for comfortable relief
- Suitable for those who need something additional to fibre supplements
- Can be used in pregnancy and breastfeeding, but as with all medicines, please check with your doctor or pharmacist before use
Learn MoreWhere to Buy Restart Quiz

Constipation can be a side-effect of some medications including iron supplements, antacids, opioid pain killers and some other medicines. Occasionally it may be a symptom of another problem, so it’s important to speak to your healthcare professional if constipation persists or if you have questions about the medications you are taking.
Coloxyl 120mg may give you the relief you’re looking for, look for the green pack.
Restart Quiz

Staying regular means having a healthy digestive system. A number of lifestyle changes can be made to help prevent constipation. Our tips may help so take a look.
Coloxyl with Senna
Dual Action Constipation Relief
- Combines two active ingredients for more effective relief
- Starts to work within 6-12 hours
- Overnight relief: Can be taken at night to produce a bowel motion in the morning
- Suitable for those taking constipation-inducing medications (always check with your pharmacist)
Learn MoreWhere to Buy Restart Quiz

Staying regular means having a healthy digestive system. A number of lifestyle changes can be made to help prevent constipation. Our tips may help so take a look.
Coloxyl 120mg
Regular Strength Constipation Relief
- Gentle constipation relief in a once daily formula
- Stimulant free for comfortable relief
- Suitable for those who find fibre supplements ineffective
- Can be used in pregnancy and breastfeeding – but always ask your doctor or pharmacist to be sure
Learn MoreWhere to Buy Restart Quiz

Constipation can be a side-effect of some medications including iron supplements, antacids, opioid pain killers and some other medicines. Occasionally it may be a symptom of another problem, so it’s important to speak to your healthcare professional if constipation persists or if you have questions about the medications you are taking.
Coloxyl with Senna
Dual Action Constipation Relief
- Coloxyl with Senna is our only gluten & lactose free formula.
- Combines two active ingredients for more effective relief
- Starts to work within 6-12 hours
- Overnight relief: Can be taken at night to produce a bowel motion in the morning
- Suitable for those taking constipation-inducing medications (always check with your pharmacist)
Learn MoreWhere to Buy Restart Quiz

Constipation can be a side-effect of some medications including iron supplements, antacids, opioid pain killers and some other medicines. Occasionally it may be a symptom of another problem, so it’s important to speak to your healthcare professional if constipation persists or if you have questions about the medications you are taking.
Coloxyl with Senna
Dual Action Constipation Relief
- Combines two active ingredients for more effective relief
- Starts to work within 6-12 hours
- Overnight relief: Can be taken at night to produce a bowel motion in the morning
- Suitable for those taking constipation-inducing medications (always check with your pharmacist)
Learn MoreWhere to Buy Restart Quiz

Constipation can be a side-effect of some medications including iron supplements, antacids, opioid pain killers and some other medicines. Occasionally it may be a symptom of another problem, so it’s important to speak to your healthcare professional if constipation persists or if you have questions about the medications you are taking.
Coloxyl 120mg
Regular Strength Constipation Relief
- Gentle constipation relief in a once daily formula
- Stimulant free for comfortable relief
- Suitable for those who find fibre supplements ineffective
- Can be used in pregnancy and breastfeeding – but always ask your doctor or pharmacist to be sure
Free from lactose and preservatives. Contains benzoates and gluten. If you have been advised to avoid gluten or benzoates, speak to your healthcare professional.
Learn MoreWhere to Buy Restart Quiz

Coloxyl with Senna
Dual Action Constipation Relief
- Coloxyl with Senna is our only gluten & lactose free formula.
- Combines two active ingredients for more effective relief
- Starts to work within 6-12 hours
- Overnight relief: Can be taken at night to produce a bowel motion in the morning
- Suitable for those taking constipation-inducing medications (always check with your pharmacist)
Learn MoreWhere to Buy Restart Quiz

Coloxyl 120mg
Regular Strength Constipation Relief
- Gentle constipation relief in a once daily formula
- Stimulant free for comfortable relief
- Suitable for those who find fibre supplements ineffective
- Can be used in pregnancy and breastfeeding – but always ask your doctor or pharmacist to be sure
Learn MoreWhere to Buy Restart Quiz
Coloxyl 50mg
Mild Strength Constipation Relief
- Gentle constipation relief in a twice daily formula
- Stimulant free for comfortable relief
- Suitable for those who need something additional to fibre supplements
- Can be used in pregnancy and breastfeeding, but as with all medicines, please check with your doctor or pharmacist before use
Learn MoreWhere to Buy Restart Quiz

Coloxyl with Senna
Dual Action Constipation Relief
- Combines two active ingredients for more effective relief
- Starts to work within 6-12 hours
- Overnight relief: Can be taken at night to produce a bowel motion in the morning
- Suitable for those taking constipation-inducing medications (always check with your pharmacist)
Learn MoreWhere to Buy Restart Quiz

Occasionally constipation may be a symptom of another problem. As you have indicated you have other symptoms, it is important to speak to your healthcare professional about these symptoms or if your constipation persists.

Restart Quiz

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